When you walk into a Club Pilates studio, you will notice a variety of equipment. The Reformer is the main apparatus that you will be working on which uses your own body weight as well as springs and straps to increase or decrease the challenge. Your instructor will help you get used to the new motions, and be prepared to feel muscles that you’ve never felt before!! The Exo Chair, Bosu, springboard, and TRX are additional pieces of equipment used in class. They all add variety and constant challenges to each class session, so you are guaranteed to never be bored!
Articles in this section
- What is Club Pilates?
- What is a reformer?
- What equipment is used at Club Pilates?
- What Classes Do You Offer?
- Is There A Minimum Age Requirement To Attend Club Pilates?
- How should I feel during Pilates?
- How long is a class?
- How do I advance class levels?
- Do you offer mat classes?
- Do men take Pilates classes?
- See more